Blue Visceral Media Content

“Make yourself better while helping others.”

Blue Visceral Media is a content creation company driven to encourage and empower people for a deeper betterment of themselves. A portion of Blue Visceral Media LLC profits go to charity.

To purchase any materials simply click on the book covers below and it will prompt you to Amazon.

Notebooks

Blank Notebooks

8.5 x 11 and 6 x 9 that are all 150 pages (75 sheets).

Made of high quality white paper (55 pound, 90 grams per square meter) and a durable binding.

Made in the U.S.A.

8.5 x 11

6 x 9

The Extraordinary Words Notebook

Did you know that the the pleasant, earthy smell after a rainfall is called petrichor? Or how about limerance, the state of being infatuated with another person? Each of the 150 pages in this 8.5 x 11 notebook has a word that is unique to an emotion or situation.

Covers are available in Winter, Autumn, Mountain and Night.

The Philia Notebook

Philia is the Greek term for intense feeling of love or admiration for an object, situation, or subject. It is the opposite of phobia, which is the fear or extreme aversion to an object, situation, or subject. This notebook includes 100 different philias that the human brain can have an obsession for. They are grouped in objects, places, situations, colors, animals, and actions.

Size: 8.5 x 11

Covers: black, light blue and white.

The Phobia Notebook

Phobia is derived from the Greek word “phóbos” meaning panic or fear. The Latin translation of phobia is an “abnormal fear of a given situation, organism or object.” There are an extensive amount of aversions that humans can be fearful of. This notebook includes over 100 different phobias that we are capable of. The mind is limitless and very complex.

Size: 8.5 x 11

Covers: purple, red and white.

The Medical Terms Notebook

Did you know that the medical term for an ice cream headache is Sphenopalatine ganglioneuralgia? There is medical terminology for everyday problems and the mundane bodily functions that even many medical professionals don’t even know. This 8.5 x 11 notebook has 148 different medical terms for anyone to learn.

The covers are available in navy blue, red and black.

Dot Grid Notebooks

These notebooks can be used for writing or drawing. They have endless possibilities and endless uses. They are also known as bullet journals. They are 6 x 9 and have 120 pages (60 sheets).

Graph Paper Notebooks

These 8.5 x 11 notebooks are quad ruled, 4 squares per 1 inch, are 120 pages (60 sheets) with outside borders for notes. Perfect for science, math, engineering, statistics, architecture, design and art students. The gray lines give the flexibility to be fluid and creative with your needs. The different covers come in matte finishes.

Journals

The Stoic's Journal 8.5 x 11

The Stoic’s Journal contains quotes by the classic Stoic’s to prompt thought and reflection. This journal is meant to inspire and direct you towards a better understanding of yourself. With the wise and enlightening insights from classic Stoic’s to prompt thought and introspection, you can begin to have honest and progressive conversation with yourself. Consistent journaling and self reflection only leads to a healthier and stronger version of yourself.

The 8.5 x 11 version comes in light blue, teal and black.

The Stoic's Journal 6 x 9

This smaller version of The Stoic’s Journal has the same content as the 8.5 x 11, just in a more compact, travel sized form.

The covers are available in gray, navy blue and white.

The Buddha Journal

This 6 x 9 journal is 150 pages with enlightening and empowering quotes from Buddha. His teachings are focused on the attainment of Nirvana, the mental state of freedom from suffering. Finding peace by facing the battle within ourselves will help you actualize your potential and get to the real, and better you.

Covers come in black, blue and gray.

The Bushido Journal

The Japanese translation of Bushido is the “way of the warrior” (Bushi - warrior, Do - the way or path). It is a form of warrior chivalry which originated from the samurai culture that is based on a philosophy of morals and ethics with not only in their approach to combat, but in behavior and lifestyle. This 6 x 9 journal is filled with over 120 quotes by Miyamoto Musashi, Uesugi Kenshin, Morihei Ueshiba, Yamaoka Tesshu, and Yamamoto Tsunetomo.

The covers come in cobalt blue, black and fog grey.

The Nurse’s Journal 8.5 x 11

This journal includes over 100 inspiring and enlightening quotes pertaining to one the most revered and formidable professions. This is a selfless and benevolent vocation that many can not do. Nurses witness the unpleasantries of sickness and trauma in life. Yet, they approach it with fortitude and honor. Putting others, every time, before themselves.

The cover is available in Blood Red, blue (Vivid Cerulean) and Oceanic Teal.

The Nurse’s Journal 6 x 9

The 6 x 9 is the smaller, more compact version of The Nurse’s Journal. It has all the same content as the 8.5 x 11.

Covers comes in Flamingo (pink), blue green and Sage.

The Teacher’s Journal

A career in education is truly selfless, yet often thankless. They are challenged with administrative bureaucracy, a pandemic, parental disruption or governmental mandates. Teachers are asked to perform the monumental task of instilling knowledge in young minds with minimal support and resources. This 6 x 9 120 page journal is perfect for any teacher or anyone who is in the education profession. Filled with over 100 quotes relevant to teachers and the job they do.

Covers are available in red, blue and yellow.

The Police Officer’s Journal

The many stressors law enforcement officers endure can take a toll. We need police to be in the best mental and emotional mindsets to do their jobs right. This journal was created to give police officers an option to alleviate stress, address underlying emotional burdens, and start healing some hidden wounds.

Covers available in gray, Army green and cobalt blue.

The Bible Journals

These 6 x 9 journals / notebooks contain 150 pages filled with verses from the Bible. These are ideal for any age and can be used for journaling, bible study or just as a composition notebook.

The Village Yoga and Wellness Journal

A real and practical yoga journal, notebook and class log book from the yoga studio that exemplifies realness and practicality. Village Yoga and Wellness is a yoga and holistic center located in Hamburg, NY that practices various methodologies with a communal mindset. Focus on your body, mind and spirit with this 150 page, 6 x 9 personal journal that is filled with inspirational quotes and a section to track your classes.

Planners

The Alpha Plan

The Alpha Plan is a 6 month undated Planner and Journal for those that want more from themselves. Designed to keep you organized, focused on your goals, and assist in the maintaining of a routine. This 6 x 9, 224 page planner and journal will greatly assist you in tracking and reviewing your progress. It has calendars from 2022 to 2030, motivating quotes on each page, and a full page for daily journaling.

Available in soft and hard cover in black or blue .

The 2024 Man’s Planner

Real masculinity lies in having integrity, courage and taking action. Hold yourself accountable with this 6 x 9 2024 monthly and weekly dated planner that is filled with masculine motivating quotes and sections to help you achieve your goals.

Covers are available in navy blue and black.

The 2025 Man’s Planner

Real masculinity lies in having integrity, courage and taking action. Hold yourself accountable with this 6 x 9 2025 monthly and weekly dated planner that is filled with masculine motivating quotes and sections to help you achieve your goals.

Covers are available in navy blue and black.

Blank Recipe Books

The Main Dish Recipe Book

 

The Cocktail Recipe Book

Sketchbooks

The Brad Sketchbook

This 120 page 8.5 x 11 sketchbook is perfect for when the creative mood hits. Paper can be used for a wide variety of dry drawing including pencil, charcoal, crayon and soft pastels. The cover is a pencil sketch design photograph of Bradley. A cherished English Bulldog who passed away in 2019.

Covers available in silver, light blue and fog gray. 

Music Composition Notebooks

Log Books

The Brazilian Jiu Jitsu Training Log

Keep track of your progress with this unique log / journal that contains numbered pages and indexes for easy reference. The front of the book you can record your goals, weight and belt progression. You have two full pages for each class to write. These are numbered for a reason. The back of this journal contains an index for you to organize and easily reference back to the takedowns, guards and positions, escapes and submissions you’ve been taught and practiced.

Size: 6 x 9

Covers: red, blue or dark blue

The Police Officer’s Log Book

This small log book has 120 pages containing yearly calendars up to 2026, a Miranda Warning page, notes sections and log sections for over 100 shifts.

Covers come in the The Blue Line Flag or St. Michael defeating the devil.

Size: 6 x 9

Colors: black, gray and army green

Playbooks / Workbooks

The 6 x 9 Football Workbook

This notebook gives you over 140 field sections to diagram offensive and defensive plays in grayscale for easy visibility. There is an area at the top of each page to title the formation and play call. The field diagram is in grayscale for easier sketching and visibility. The bottom of the page has an area for notes. The pages are numbered for you to organize and easily reference with the index in the back.

The cover is available in blue, gray and black.

The Flag Football Playbook

The 8.5 x 11 notebook gives you over 250 field sections to diagram offensive and defensive plays. The pages are numbered for you to organize and easily reference with the index in the back. This is meant for flag football, but simply adding in the offensive lineman can make this an 11 on 11 playbook.

Covers: blue, green and red

All interiors of BVM materials are created solely by BVM LLC and are originals. Covers are purchased via a standard license from Shutterstock and are given attribution when possible. This site is a apart of the Amazon Associate / Affiliate Program.